Хлоя тинг похудение 2024

Looking to get started on your fitness journey? Try one of these beginner-friendly programs! These have shorter time commitments or have low-impact alternatives.

Weight Loss, Full Body, Abs & Core

Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

2022 Get Abs Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat, Resistance Bands (Optional)

August 2021

2021 2 Weeks Shred Challenge

Weight Loss, Full Body

March 2021

2021 Weight Loss Challenge

Full Body, Booty, Abs & Core

Fitness Mat, Resistance Bands (Optional), Dumbbells (Optional)

February 2021

2021 Hourglass Challenge

Weight Loss, Full Body, Abs & Core

Fitness Mat, Resistance Bands (Optional)

January 2021

2021 Flat Stomach Challenge

Moderate to Advanced

If you're looking for something that pushes you a little harder, try any of these moderate to advanced challenges to help you progress further.

Weight Loss, Full Body

Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional)

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